THIS 3-INGREDIENT GLUTEN-FREE CHOCOLATE CAKE IS HIGH IN POTASSIUM AND PROTEIN

Who does not enjoy a piece of chocolate cake? It’s one of the most popular desserts around the world and it’s simply irresistible.

However, as delicious as it is, if you’re trying to stay in shape and keep those extra pounds at bay chocolate cake should be the last thing on your mind. It’s usually full of fat and sugars, decadent chocolate and a million calories.

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If you’re an absolute fan of chocolate but you’re trying to steer clear of this decadent treat, this recipe may just be the perfect balance between satisfying your cravings and eating healthy.

Gluten-Free Chocolate Cake

It’s best if you bake it in a muffin tray and freeze it to control the portions.

3-Ingredient Banana Chocolate Cake

Ingredients:

  • 3 ripe bananas
  • 30g of pure cocoa powder
  • 140g peanut or almond butter

Preparation:

First preheat your oven to 175°C/355°F. Start by peeling the bananas and cutting them into small pieces. Take a large bowl and mash the bananas with a fork to get a banana puree. Add the nut butter and mix until they’re combined. Next add the cocoa powder and with a hand blender mix all the ingredients until they’re combined. Grease a simple square baking pan or muffin tray with coconut oil. Pour the mixture in the pan and bake for 15-25 minutes or until the cake is done.

Source:http://www.healthyfoodteam.com/
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