5 signs that you age faster than it should

Our body is an amazing work of nature.

Unfortunately, due to the ignorance of these symptoms, you feel tired and old before its time.

The following 5 signs you need to have recently become aware that age faster than it should:5-znaci-deka-stareete-pobrzo-otkolku-sto-treba-01

1. Yellow smile

The tooth enamel is being consumed over time “thanks” to the few foods, so as a result you smile becomes yellow.The biggest threat to your organism sugars, sweetened beverages and caffeine. Reduce their consumption to a minimum when the teeth will be healthy whiten them with charcoal.

2. Thinning eyelashes and eyebrows

Usually it causes thinning aging and hair loss, but because of hormonal changes in the body, eyelashes and eyebrows are becoming rarer and uneven. To prevent this type in multiple nutritional vitamins A, C and E. Massage your eyelashes and eyebrows with castor and coconut oil.

3. Red Eye

Redness in the eyes not only the result of lack of sleep, cold or allergy. Chronic red eyes may indicate inflammation that can further lead to serious health conditions. To solve this problem in nutrition include more green tea, foods rich in antioxidants and omega-3 fatty acids. Use and coatings cooled chamomile tea directly to the eyes.

4. Quick skin changes

As you get older, so too does the texture of the skin, but if it happens quickly and already 30 years you see every morning is a new wrinkle, time is something to download. Do massage your face with  coconut oil. Use creams with SPF.

5. Rare, dry hair care

Hormonal changes which normally occur as you age, probably the main reason why fiber will begin to shoot, to break and fall. So first increased hair loss is an alarming situation that your body is tired and feels old.Then it’s high time to start using treatments with hot oils and to stop washing your hair too often.

It tells everything you need to know about our health through subtle signs, but the problem occurs when we are too busy or scared to see.

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