Breakfast Recipes


Berry Smoothie

6oz Amasai (Or Coconut Milk)

1 cup raspberries

2 Raw eggs (Or 1 scoop protein)

Stevia to taste

Peach Probiotic Smoothie

6oz Amasai

1 cup frozen peaches

2 Tbsp Almond or Cashew butter

2 Raw Eggs

1/4 tsp Cinnamon

1 tsp Vanilla

1 Tbsp Honey

SuperFood Smoothie

6oz Amasai (Or Coconut Milk)

1 cup Blueberries or Raspberries

1 cup Kale or Spinach

2 tsp Flax or Chia seeds

Half tsp Cinnamon

Stevia to tasteasd

Gluten-free pancakes

1 1 c. gluten-free pancake mix (Bob’s Red Mill)

2 eggs

1/2 c. coconut milk

1/2 c. canned pumpkin

1/2 c. fresh or frozen blueberries

1 tsp. vanilla

1 tsp. cinnamon

1 tbsp. coconut oil

Combine wet ingredients in a bowl (except blueberries) Whisk in dry ingredients carefully to avoid clumping Stir in blueberries Heat coconut oil in a pan over medium heat Serve warm with blueberry and maple syrupCapturess

Grainless Granola

1 c. sliced raw almonds

1 c. chopped walnuts

1 c. chopped dried apples

1 c. blueberries

1 c. coconut flakes pinch of cinnamon

Toss all ingredients together in a large bowl. Serve with berries.


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