Berry Smoothie
6oz Amasai (Or Coconut Milk)
1 cup raspberries
2 Raw eggs (Or 1 scoop protein)
Stevia to taste
Peach Probiotic Smoothie
6oz Amasai
1 cup frozen peaches
2 Tbsp Almond or Cashew butter
2 Raw Eggs
1/4 tsp Cinnamon
1 tsp Vanilla
1 Tbsp Honey
SuperFood Smoothie
6oz Amasai (Or Coconut Milk)
1 cup Blueberries or Raspberries
1 cup Kale or Spinach
2 tsp Flax or Chia seeds
Half tsp Cinnamon
Stevia to taste
Gluten-free pancakes
1 1 c. gluten-free pancake mix (Bob’s Red Mill)
2 eggs
1/2 c. coconut milk
1/2 c. canned pumpkin
1/2 c. fresh or frozen blueberries
1 tsp. vanilla
1 tsp. cinnamon
1 tbsp. coconut oil
Combine wet ingredients in a bowl (except blueberries) Whisk in dry ingredients carefully to avoid clumping Stir in blueberries Heat coconut oil in a pan over medium heat Serve warm with blueberry and maple syrup
Grainless Granola
1 c. sliced raw almonds
1 c. chopped walnuts
1 c. chopped dried apples
1 c. blueberries
1 c. coconut flakes pinch of cinnamon
Toss all ingredients together in a large bowl. Serve with berries.