Lemons can be extremely health beneficial and contain a number of nutrients which promote your overall health and protect you from a long list of diseases.
They contain special compounds called lemonoids which have the ability to stop the proliferation of cancer cells, especially the breast cancer ones. Extensive research has shown that lemons have an amazing effect on the entire organism and should be consumed on a regular basis.
The odd part about lemons is that their peel contains much more vitamins and nutrients than the juice itself, and it’s an information that very few know. Aside from having strong anti-carcinogenic properties lemon peel can give you a full body detox and protect you from worms, parasites, fungi and bacteria.
But how can you consume it? Well, we’re here for that!
Wash the lemons thoroughly and put them in the freezer or you can slice them up into little pieces and freeze them faster like that. When they’re completely frozen just grind it and sprinkle the frozen peel on top of an ice cream portion, your salad or whatever you like. IT’s a nice little trick which will spice up your life and keep you healthy.