Hormones are extremely potent chemicals which have a great impact on the human body and its health and essential oils can help out attenuate and control any side effects.
The female hormone, estrogen, is of high importance for the development of secondary female properties during puberty, promotes cell division, and regulates the menstrual cycle.
Nowadays, the modern lifestyle causes hormonal imbalances, and the estrogen levels are dramatically influenced by pollutants, pesticides, chronic stress, and unhealthy diets.
Hormonal imbalances can have three effects, including thyroid problems, adrenal fatigue, or estrogen dominance. All of these have a significant impact on the health and lifestyle.
The primary role of the thyroid gland is to produce thyroid hormones, which are then transported to every tissue in the body through the blood. Its impeded function affects the function of numerous organs in the body.
Globally, more than 20 million people suffer from thyroid issues.
The thyroid disease can be of more types, and the most common include hyperthyroidism (excessive activity of thyroid gland), and hypothyroidism (reduced activity of thyroid gland). These conditions can cause various symptoms, as follows:
- Anxiety, restlessness, and troubles sleeping
- Weight loss even though the appetite is increased
- Heat intolerance and profuse sweating
- Weak, slow heartbeat
- Constant fatigue and muscular weakness
- Cold intolerance
These symptoms of hyperthyroidism and hypothyroidism are often treated with prescription medications, but apparently, you can try to treat them completely naturally and experience great effects.
We will suggest 5 extremely essential oils below. Essential oils have a characteristic, soothing, calming scent which provides numerous benefits in the treatment of numerous health issues, including hormonal imbalances and their symptoms.
The adrenal fatigue is most commonly a result of stress. According to Dr. Wilson, it appears after longer periods of exhaustion, a series of stressful situations or a long period of stress, or after severe respiratory infections. It can cause damage to the adrenal cortex and thus lead to Addison’s disease.
These are the most common symptoms of adrenal fatigue:
- Low blood sugar levels
- Joint aches and pains
- Low blood pressure
This is a condition when the levels of estrogen in the body are inadequate, in most cases, extremely increased. On the other hand, the progesterone is absent or in insufficient amounts.
The excessive levels of estrogen cause:
- Loss of libido
- Water retention
- Breast tenderness
- Mood swings
In many cases, this condition does not cause evident signs and the woman might virtually live with it for decades. Therefore, if you experience these symptoms, you must consult your doctor, and start using the following essential oils.
5 Essential Oils that will provide great benefits in the case of hormonal imbalances:
This oil has powerful antidepressant properties which are of great help in the case of estrogen dominance, adrenal fatigue, and thyroid disorders.
In the Chinese medicine, it is commonly used to boost the metabolism and fight Addison’s disease.
You should rub a few drops on the palms and inhale to instantly boost the mood.
A team of scientists investigated the effects of this oil on people experiencing stress symptoms for 6 weeks and found that it relieved the symptoms even more effectively than the placebo drug by 39%. Basil oil treats anxiety and exhaustion.
To regulate the hormones, you should rub several drops of organic basil oil on the ear’s adrenal gland point at the tragus, or your forearms.
Myrtle oil stimulates the function of the thyroid, regulates the imbalances, and thus effectively treats the lower thyroid or ovary imbalance. You should rub a few drops to the main thyroid points on the body, that it, the soles of the feet, at the base of the neck, and underneath the big toe.
Clary Sage Oil
This essential oil has been used since the Medieval times, and it successfully balances the hormones, and thus alleviates the PMS symptoms. To benefit from it, you should add several drops to the bath and its effects, combined with the heat of the bath, will soothe the PMS pains.
The quality of the sleep is dramatically affected by the increased stress levels. Stress might tie you in bed all day, or keep you awake during the entire night.
This essential oil improves sleep relaxes the body and boosts the circulation. It is also extremely useful in the treatment of the symptoms of estrogen imbalance and adrenal fatigue.
You should pour several drops of lavender oil on your pillow at bedtime. Its scent will calm you, relax the body, and improve your sleep.
Back to you
Now you know about the 5 essential oils that can help reset your hormones. These can be found pretty much anywhere. You just need to get them, use them and enjoy a better life.