Everyone who is trying to lose weight knows how difficult and challenging the process actually is. When talking about weight loss, the three main key factors are proper diet, regular exercise, and persistence.
However, not everyone is willing and able to undergo this process. So, a lot of people, who are trying to shed some extra pounds, wonder whether there is a way to burn fat day and night without following a strict diet or working out daily. Although some people claim that this isn’t possible, Dr. Oz believes the opposite.
For those who don’t know, Dr. Oz is a popular TV personality and a cardiothoracic surgeon. He explained that this recipe for weight loss is so effective that he actually received threats due to the loss of profit that companies may experience.
Therefore, if you want to lose weight in a short period of time, you just need to prepare the following beverage:
A cup of grapefruit juice
A tsp of honey
2 tsp of apple cider vinegar
Mix all of the ingredients and then drink the mixture half an hour before each meal.