Both scientists and common people agree that garlic is one of the healthiest natural foods in the world. Many people use vegetables as a natural remedy for high and low blood pressure, high cholesterol, coronary artery disease, heart attack, and atherosclerosis.
Garlic protects your cardiovascular system by preventing the creation of angiotensin II, a hormone that increases blood pressure. It can also prevent high cholesterol levels in the blood and prevent it from accumulating in your arteries.
According to scientists, eating 6 roasted garlic cloves will help you defeat diseases and improve your overall health in just 24 hours, which is certainly amazing! Here’s what will happen to your body after eating roasted garlic cloves hour-by-hour:
After 1 hour – the garlic is digested in the stomach and its activity begins.
After 2-4 hours – the vegetable starts fighting against free radicals and cancer cells in your body.
After 4-6 hours – in 4-6 hours after garlic consumption, your metabolism is starting to benefit from the garlic. It begins by removing excess fluid from your system and starts burning fat.
After 6-7 hours – in 6-7 hours, the antibacterial properties of garlic are activated and it starts fighting bacteria.
After 6-10 hours – during this period, nutrients from the garlic are completely absorbed and are starting to work on a cellular level. The garlic starts protecting your body from oxidative damage.