Cinnamon is very useful for people with diabetes because it lowers blood glucose levels. Therefore it should be used as prevention.
It is recommended a teaspoon or two of cinnamon a day as a preventative (mix it with something, and do not put tablespoon cinnamon directly into your mouth as you begin to cough).
In addition, cinnamon has antibacterial, anti-inflammatory, anti-fungal properties, and also affects the weight reduction.
Here we will present a recipe that is very good for your health, especially for diabetics.
Ingredients:
- 2 tsp cinnamon powder (if you have diabetes, just one teaspoon)
- 1 tablespoon oats
- 1 cup of water
Preparation
Make extract by putting cinnamon and oats in a glass of water. Take this extract 2 times per day, no more than 15 days.
For more posts about health and natural treatment, do not hesitate to visit our website and share it with your friends.
Via: http://www.cuisineandhealth.com/