Hemorrhoids are unpleasant, painful and uncomfortable, that nobody wants to experience. These are represented by certain vessels that are inflamed for different reasons and are located around the anus when burst, there is quite unbearable pain, so much so that changes the way you walk.
Currently, many factors influence this happens, why it is that cases have increased alarmingly. Among the most for this to happen we can mention: a sedentary lifestyle, a diet that does not have the content enough fiber to stimulate the digestive system, lack of exercise, among others, this leads to is suffering from constipation causing the person use more force when ejecting debris and hemorrhoids appear.
Among the most common symptoms it is a feeling of discomfort in the area, also a sharp pain, this is usually accompanied by a stinging sensation, tingling and burning while you can also receive bleeding. These symptoms should not be ignored, as the situation may be worse.
Natural foods to combat hemorrhoids in a simple way
Garlic: you have to do is grind some cloves of garlic and mix with olive oil or coconut oil, then place in the freezer and then apply it to the area. You will feel uncomfortable but feel relief and soothe the pain.
Revert underwear: it is best to wear underwear 100% cotton so the skin can breathe, should be comfortable and soft to not cause irritation and change from time to time during the day.
Coldwater baths: cold water baths can be the perfect solution to relieve pain and itching, add a little sea salt water and soak for 15 minutes. You can also use cold compresses.
Among other tips, we can tell you that you should eat high-fiber foods, consume a lot of water to maintain hydration and exercise or keeping the body active. With these tips, you can make them disappear in a short time.
Source: myhealthylifeguide.net