Nature is very rich with food, fruits, and vegetables.

We just need to know them so we can take advantage of them all.

We can find cures to all our health problems, the only thing we have to do is to learn about the benefits of them all. Here I’ll speak about the benefits of golden berries.

aguaymanto golden berries used for healthy eating and against cancer colon

The golden berries are a small fruit, round and sweet. It has a yellow color, and are within a shell that looks like a cocoon of paper, but this can’t be used.

This fruit is quite beneficial in the field of healthy fruits. There are more than 50 kinds of golden berries and its use dates since pre-Columbian times.

Golden berries are also known as aguaymantos, Turkish strawberries or Pichuberries.

Goldenberries wonderful fruit benefits

The golden berries are very characteristic in Peru and Columbia. They were cultivated very carefully in the past and were considered “sacred” by the Incas.

They spread to the rest of the world from the 18th century and there consumption was only for the people of high social class. Today is available for all and the main consumers are England and Germany.

Summary of golden berries benefits

  • It is a great source of vitamins A, B, and C
  • A powerful energizer, perfect for children and athletes – even great for the one of sportsperson
  • Support the growth of the body because it contains many proteins and phosphorus
  • It is a great diuretic
  • Lowers the level of bad cholesterol
  • They benefit in the blood purification
  • Improves digestion

You can consider trying this fruit and enjoy the optimal state of your health.

Where can I find golden berries

You can find these in supermarkets and small exotic fruit shops. However, you can also find them through the web. Click on the below picture to get them in dry or non-dry forms.

Dried golden berries


Golden berries are great. Everything is in the name ‘Golden’. They are nice to eat, they have been called the Turkish strawberry, and they have very healthy properties.

Look, they can cure prostate, fight constipation, and prevent several cancers. Stomach, colon and intestine cancers are all on the list for golden berries to fight them.

I always have them with organic homemade ice cream. Especially the vanilla type.

Usually, I would say the cherry on top of the cake, but this time I’ll say the golden berry on top of the cake is that you can grow them in your garden. So why not plant one and enjoy this great fruit healing powers?

Enough of me, please like this article and share it with your friends. If you have a little bit of time, I would not mind a little nice comment too.

Take care and see you in another Omigy article.


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