The following recipe will help you avoid medicines because it’s very efficient. It contains ginger, lemon, and honey, all of which have properties that will strengthen your body and ensure it will fight bugs no matter what.
It boosts the immune system and helps to fight the flu and colds. It is very easy to prepare.
You will need:
- One ginger root (medium size);
- Two lemons;
- 500 grams of honey;
You should leave space at the top and close it well. Leave it for one day so the ingredients can release their juices.
If you keep it in a fridge for 1-2 months it will become like jelly but you can dilute it with some warm water.
It can be used by adults and children, as well. The recommended dose for children is one to two tsp. a day and two tbs. a day for the adults. This health bomb will strengthen your health.