Colon poison is known by many experts. However, it is not really known by the vast majority of us.

These same experts are divided into two different schools. Some say that all diseases will start in your colon.

However, the second school of experts will say that it is best to look at it in a positive way.

Instead of saying that all diseases begin in the colons, these experts chose to say that all healthy individuals have a healthy colon.

This also means that if you have a healthy colon, then you have a healthy digestive tract (of course you may say).

What does the colon do in the digestive system?

Your colon is effectively a waste management station.

It keeps the good stuff for your body, separates the bad stuff and then dumps any excess too.

Everything in your body relies on this ‘piece of natural equipment’.

Your cells, tissues, etc. in your body rely upon this single organ.

And you also need to know that this waste management station is helping all of your major detoxification organs.

For instance, your liver cannot function well if your colon does not function well.

So, in essence, your body relies upon a well-functioning colon.

To come back to what does the colon do:

1- Any food entering your body goes through your digestion system and then sent to your colon.

2- The colon takes the waste products from your digestion system.

3- In the colon, the food is examined for nutrients and hormones and these are absorbed by your body.

4- Finally, your colon will dump the remaining stuff that is not useful for your body or some of the excess. Unfortunately, the colon cannot take away all of the excesses, this is where we build up fat.

What happens when your colon works well?

A colon is said to operate efficiently if it is given time to absorb all nutrients and hormones.

It is also said to operate efficiently if it is able to handle your waste stream.

In essence, when it works well, it absorbs all of the important nutrients such as water (H2O), vitamins, electrolytes, etc.

The input to the colon is your digested food.

So to summarise; you eat; then your system will digest the food you ate; this is followed by the transfer of the digested food into your colon, and finally the colon evacuates the waste and keeps the good ‘stuff’.

If your colon does all of the above without being saturated (see below for saturated), then it is said to be operating efficiently.

What happens when your colon does not work well?

I need to start this by telling you that it is the colon that decides what is good and bad for your body.

So, it is really important for you to know that, yet again, it is the colon that decides what to get rid of.

And of course, it also decides what are the nutrients it needs to redistribute to your body.

It does so in a turnaround of about 24 hours (that’s when it does work at its optimum).

But when your colon does not work well, then it does some weird things.

First, say that you eat some unhealthy food such as processed food.

In this case, these foods do not have fibers and enzymes.

In reality, they do not contain healthy nutrients.

Absorbing food with no nutrients means that your colon will need to work much harder.

In fact, it will need about 70 hours to get rid of this unhealthy food.

Now, let’s assume that you eat everyday processed food.

You’ll end up with 20 lbs of unhealthily processed material in your body. This is where your colon gets saturated.

In this case, we say that you a colon poison.

What is meant by colon poison?

As your body is not able to get rid of processed food easily, it will start stocking it as fat.

And you’ll start putting on weight. So this food is poisoning your colon and making it sick.

Worse than this, you may end up with constipation.

And when you have constipation, you’ll have painful bowel movements.

Furthermore, you’ll have some irregular waste eliminating (you do not go to the toilet).

Below is a picture that shows a nice working colon and one that you may have contracted if you eat processed food.


Toxic and colon poison symptoms

Below are some of the colon issues symptoms you can contract when you are a victim of poison colon.

I have to say that the below should give you enough information to make you decide to stay away from any processed food.

There are mainly three signs of colon issues that you’ll face when you have colon poison:

1- Immunity health issues.

2- Behavioral issues.

3- Digestion problems.

1- Immunity colon health-related issues

You can identify if you have these issues if you find the following symptoms on your skin:

  • Rash on your skin
  • Some or quite a lot of bladder issues
  • Very sore vaginal infections
  • And finally a really weak immune system

2- Behavior colon health issues

Here is a list of problems you can face with a bad colon:

  • Bad memory
  • Swing and mood changes
  • Quite a lot of anxiety (do you eat your fingernails? this may be a sign)
  • Some brain fog
  • A victim of chronic fatigue
  • And finally, the worse and most dangerous that is depression

3- Digestion colon related issues

Below summarises the different issues that you can face a bad colon:

  • Victim of indigestion
  • Stomach aches
  • Some diarrhea
  • Stomach gas
  • Bloating
  • And constipation that can be very sour.

There is more to the above.

You may have joint and muscle pains; though you are not prone to these.

How to detox your colon?

There are a  number of natural ways to detox your colon. Below I provide you with two of these.

1- Maple Syrup Recipe for detoxifying your colon

In 1940, Stanley Burroughs (1) invented a detox method for your colon.

And this method is still today highly effective.

Note that Stanley was a recognized health practitioner of alternative medicine.

His method is really good as it does a master detox cleanse of your colon.

It is like a reset button on your computer really.

His method is not 24h type one.

It requires 10 to 16 days. If you manage to do the full 16 days, then you should have a complete detox.

Stanley Burroughs detox ingredients

Here is what you need to make this colon detox recipe:

  • 2 tbsp maple syrup. I would advise taking some nice organic grade B syrup
  • 1/2 tsp pepper – I mean the cayenne pepper
  • 1 fresh organic lemon.  Squeeze it nicely
  • 12 oz of filtered water or buy bottled water

Stanley Burroughs detox instructions:

Put everything in a mixer. Mix the lot.

You’re done.

Now you just need to drink it. 10 days is the absolute minimum.

However, the best duration is 16 days.

And I left the worse for last; you need to absorb it 4 times daily maximum.

2- Essential Oil colon detox recipe

Here is another method to detox your colon.

You can use essential oils. These contain all the important nutrients that will be directly supplied at the cell level.

Essential Oil colon detox ingredients

  • 10 drops peppermint essential oil
  • Lemon essential oil
  • 1 organic lemon to be squeezed
  • 12 oz filtered water or bottled water

Essential Oil colon detox instructions

Pour all of the ingredients in the mixer.

Now mix everything.

Just drink for 14 days, with a 3 times daily maximum.


As you can see, it is very easy to contract colon poison (2). You just need to eat processed food and you’ll get your colon ‘sick’.

The best way to avoid this health issue is to stay away from processed food.

If you stay away from it; then you’ll reduce the time the food stays in your stomach.

This means you’ll feel lighter and you’re body will be able to get rid of the excess food within 24 hour period.

On the other hand, if you eat processed food, then your body will take 70 hours to get rid of it.

This means twice as much time as normal organic type food. And when you have food that stays so long in your body, you can only increase your body fat, hence your weight.

So the solution is simple, eat well and do once every 6 months a complete colon detox using either of the above two methods.

Stanley Burroughs is quite nice and easy to make.

So go ahead and enjoy it.

Back to you

I invite you to prepare your colon detox right now.

The recipes I gave you are so easy to prepare, you can do it!

You only need 4 ingredients and the syrup recipe is really nice (well to my taste really). There are no better recipes than short ones.

The only downside is the period of 14 days for one recipe and 16 days for the other one. Be patient and just do it.

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