I use a rosemary herb to garnish my dishes weekly. In fact, I use it three to four times a week.
It is very tasty and adds some nice spice to your meals.
Apart from adding a nice taste to your food, it is also proven with evidence that rosemary herb reduces the health effect of Alzheimer’s disease and dementia.
What do scientists say about Rosemary Herb?
Scientists are now adamant. They have a herb that can help with memory loss.
And the same herb can also help with mental health conditions.
Mark Moss, a renown scientist, with the help of his team is researching the effect of the scent of rosemary.
Yes, the scent, which means that you just need to smell the herb and not even absorb it.
By just smelling it through a period of time, your memory retention and cognitive function will increase dramatically.
What else can rosemary do for your health?
Probably the best ‘extra healthy’ benefit with this herb is to take a whiff.
A whiff of rosemary will provide you with a great increase in eyesight.
It will also enhance your visualizations and assigned recall tasks.
Are they formal scientific studies?
Yes, there are several studies.
The one that I like the most is the 2009 independent study that validates the claim rosemary is a great dementia fighter.
This study also validates that this plant is a fantastic non-pharmacological therapy for patients.
In essence, people who have used rosemary herb aromatherapy have shown improved cognition.
This is probably the most important point. When you are affected by Alzheimer’s or other forms of dementia, you need all the help you can find.
This herb is probably the catalyst that will help your health improve and therefore should not be undermined.
Below I provide you with a short, which summarises what I just said in a couple of words.
Conclusion
Sometimes it is important to turn to natural remedies in addition to our standard pharmaceutical ones.
I put this post together to make sure that you do not miss out on rosemary herb.
I would like to take this opportunity to enforce my message that rosemary is really good for your health.
It contains healthy features whether you use it as a scent or within your food.
Back to you
I am sure you will fall in love with this herb as much as I did.
I now hope that you know what herb to use at home and what scent you should use.
If you are like me and love rosemary, then I invite you to try it on some of my recipes. You can find them at this link or find more healthy information at Omigy.
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