What we are about to reveal in this article is a syrup that will help you to get rid of water and fat from your body. In combination with cardio, it will give you amazing results. In addition, it will accelerate your brain’s function and improve your vision, hearing, and memory.
Its main ingredient is horseradish, which reduces fatigue, accelerates metabolism, and promotes the development of the good bacteria in the digestive system. At the same time, this syrup is rich in potassium, vitamin C, B1, B2, B6, Magnesium, Phosphorus, and Iron.
It’s so easy and simple to prepare and the best part is that you can spot the results in a very short period of time.
SYRUP FOR MEMORY, VISION AND HEARING IMPROVEMENT AND BURNING FAT
– 125 gr. of horseradish
– 4 lemons
– 3 spoons of honey
– 2 spoons of cinnamon
– 1 small piece of ginger, 2 cm wide.
– Blend the ginger and horseradish together
– Squeeze the lemons, add the juice to the blender and mix well
– Add the cinnamon and honey and mix again
– Store the mixture in a pitcher.
HOW TO USE IT?
Take one spoonful, twice a day before a meal, or before the cardio training. Do so for 3 weeks, then make a break for a few days. You won’t regret it, the results are going to be amazing!
In addition, we’ll give you a list of 15 tips which will help you strengthen your memory and also improve your brain performance. You just need to be consistent in order to get the best results; we hope you’ll like it!
Beetroot: It’s rich in natural nitrates and it improves the blood flow in the body and in the brain.
Hard-boiled egg: Egg yolk contains choline, beneficial for brain health and sharpening of your memory.
The fish: sardines, salmon, codfish are types of fish that are full of omega-3 fat, for proper brain functioning.
Avocado: contributes to the improvement of the blood flow to the brain
Cranberries: these fruits a full of antioxidants that protect the brain from oxidative damages.
Avocado: this excellent fruit improves the blood flow to the brain.
Onion: enhance memory.
Whole grains: they are super-foods that boost brain development because they consist of complex carbohydrates, omega-3, and fiber.
Tomatoes: a very strong antioxidant that defends brain cells from the damage occurred by free radicals. It does miracles to overall body health.
Green Tea: improves brain capacity and sharpen your memory. Drink 3 cups of green tea (organic). It raises cognitive functions and concentration levels.
Dark Chocolate: it’s rich in potent antioxidants. Its caffeine content helps in the elevation of the concentration levels and sharpening of the memory.
Nuts: the presence of fatty acids in these foods increase the brainpower and improves the flow of essential nutrients to the blood and boosts the oxygen flows.
Acorn Squash: rich in folic acid and Vitamin B12. It protects the brain’s nerves.
Apples: these fruits are one of the best fruits that will improve your memory and keep yourself in good shape.
Turmeric: the active compound in this root – curcumin – prevents inflammatory processes and sharpens the memory.