It is important for the people who are either active or passive smokers or who get more exposed to polluted air should take care of their respiratory system.
As people living in big cities that are polluted and smoke frequently are more prone to the various diseases related to the respiratory system.
The common respiratory diseases include bronchitis, asthma, and cough.
Luckily, there is a recipe that helps to clear the lungs. According to scientists, the ingredients in this recipe can prevent even cancer. So, do not delay and begin to clear your lungs with this amazing recipe:
Ingredients:
– 1 small piece of ginger root
– 2 tsp turmeric
– 1 Liter of water = 33.814 us fl.oz.
– 400 g (14 oz.) garlic (peeled and cut into quarters)
– 400 grams ( 14 oz.) of sugar (which may be normal, but it is preferably brown sugar)
Preparation:
First, you need to add the water in a medium-size bowl and heat it. Then, you need to add sugar. When the water starts to boil, you need to add the other ingredients as well. Simmer for 5 minutes and then remove it from the heat and allow it to cool at room temperature. Keep the mixture in the refrigerator.
How to use the Solution?
It is recommended to consume 2 tbsp of the solution every day on an empty stomach in the morning and repeat the dose of 2 tbsp in the evening after the last meal.
Source: runhealthylifestyle.com