Synephrine Review (UPDATED 2019) | Does Synephrine Work For Weight Loss?

If you spend time on the internet or in the fitness space, you are likely to have heard about a large number of weight loss products.

You might have tried a few of the most popular and promising ones too.

And most of the time you might have been disappointed as well.

But there is an ingredient that actually makes weight loss supplements and fitness products effective.

This ingredient is Synephrine.

Basically, it is a molecule found in bitter orange fruit (and sometimes in Mandarin).

And you can find the molecule in dietary and workout supplements.

It is often used in combination with other herbs like yerba mate, guarana, caffeine and green tea to intensify its effects.

In this article, we provide a detailed Synephrine review to help you find whether it can work for you.

Note that Synephrine is widely used in the Body Building and weight contest world as per the picture below.

Synephrine weight loss mandarin

Synephrine Review – Updated 2019

Synephrine is present naturally in the human body.

You can also find it in abundance in the fruit called bitter orange growing in the regions of tropical Asia and East Africa.

For years, it has been used for the treatment of numerous health problems. (1, 2, 3)

These days, you can find Synephrine in the form of supplements.

It is used to support a weight loss process and improve the means to control appetite.

Synephrine is known to have numerous health benefits.

It is highly advantageous for those who want to lose weight and body fat in a natural way.

What makes this stimulant unique is the fact that it is made up of natural ingredients such as extract of bitter orange fruit.

This property makes Synephrine an amazing alternative for those who want an effective, natural weight loss supplement.

The main benefit of a Synephrine supplement is that it improves the metabolism rate.

But it does not cause any side effect on the heart rate or blood pressure. (4)

This means that Synephrine is totally safe for people with a medical history of cardiovascular disease or hypertension.

Apart from the weight loss benefits, Synephrine features some properties to deal with depression.

But it is also good against mood swings, anxiety and other problems such as food cravings and sleeping disorders. (5)

In summary, Synephrine is a highly effective, all-around supplement that boosts a person’s overall well-being.

Synephrine Benefits

The below summarises 4 major benefits of absorbing Synephrine.

1- Reduces Appetite (6)

Constipation and Digestion treatment with cherries

The most important consideration for weight loss is control over food craving and appetite.

You need to ensure a daily supplement intake and exercise.

But added to this, you also need to maintain a well balanced wholesome diet. This is vital for a successful weight loss programme.

This is where Synephrine can help people struggling to lose weight.

And it is extremely effective when people are not able to keep control over their cravings and appetite.

Synephrine works with brain chemicals.

It is through these chemicals that it to control maintain the right levels of hormones and as such you do not feel the need to eat.

In essence, Sypherine controls your level of serotonin which is responsible for appetite and cravings.

A good level of serotonin will definitely help you control your appetite and cravings for carbohydrates and sugar.

2- Aids Weight Loss (7)

Lose weight and belly fat with cherries

I think we will agree on this. Obesity may lead to quite a number of health issues.

These include diabetes, high blood pressure, and heart attack to name a few.

But being an overweight person also means that you are more likely to have muscle and joint aches.

So, it is vital for you to keep your weight in control.

But what do scientists say about this substance? Scientifically, taking a Synephrine supplement provides an effective way to reduce weight and maintain an active lifestyle.

In fact, you need a regular dose of Synephrine that can boost your fat burning process.

The burning process will simply help you lose extra pounds to stay fit and healthy.

3- Enhances Mood


Anxiety and stress are commonly seen in people concerned with obesity and weight gain.

These problems are often accompanied by irritable behavior and frequent mood swings. (8, 9)

Some people use a stress management solution that helps overcome food cravings and as such reduce mood swings.

Considering this, Synephrine containing supplement has proved to be a great option to enhance mood.

Synephrine usually provides a boost to your happy, active and healthy life.

It also keeps your eating habits and desires at bay, so you do not feel the need for sugar or other forms of non-healthy intake.

It further helps lose stubborn fat and weight gained over the period of stress.

4- Reduces Depression

Synephrine Review and Depression

Synephrine can work as an amazing natural alternative to anti-depressants. (10)

It is a robust remedy for depression, anxiety, and other mental concerns and helps lead an active lifestyle.

A daily dose of Synephrine can benefit people suffering from depression or anxiety for a prolonged period of time.

Does Synephrine Work?

The below picture is a little bit of an exaggeration.

And I think we all know it, Body Builders use this natural compound. They use it to support their fitness workout and improve the fat burning process.

Does Synephrine Work

Nevertheless, Synephrine is one of the most popular ingredients in today’s weight loss industry.

A large number of companies include it in their list of fat-burner components.

A lot of research and a number of studies are still in place to identify the effects of synephrine on weight loss.

One of these clinical studies suggests that Synephrine alkaloids are capable of treating obesity and helping weight loss.

It is known to enhance glycogenolysis (11) and improve liver metabolism.

It also increases the calorie burning rate to help users lose weight effectively.

Supplements containing Synephrine are designed to help reduce weight by inducing the process of thermogenesis (12).

What this means is that the body heats up more effectively to burn excess fat.

These products also prevent further accumulation of fat inside the body.

Such a product, when taken on a daily basis, enhances the fat burning process to deliver quick and effective weight loss results.

Research shows that Synephrine is capable of stimulating the lipolysis process and metabolism rate.

Lipolysis is the breakdown of fat in the body.

By improving the metabolic rate, Synephrine results in higher calorie-burning than normal and aids in effective weight loss.

One of the most well-known products associated with Synephrine is the Legion Phoenix. It has over 900 reviews on Amazon with a score of 4 out of 5 stars. And it is not expensive.

Synephrine Legion Phoenix

Synephrine Side Effects

Synephrine is a naturally occurring component in our body.

As such, it is safe to consume in the form of an external supplement.

The composition of the Synephrine consists of only natural ingredients and as such, it is safer than other weight loss products.

There are many different chemical based weight loss products in the market containing high amounts of ingredients that are unknown to us.

However, each product has its own pros and cons and Synephrine is no exception.

If taken in the recommended dosage, Synephrine is completely safe for health.

But, if consumed in high doses for quicker results, it can cause some unwanted adverse effects.

These range from a headache, fainting, and nausea to heart attack, stroke and high blood pressure.

The probability of side effects of Synephrine increases when you take it with other stimulants like alcohol and caffeine.

Synephrine side effects can vary depending on the health of the individual and dosage.

It is best to consult a doctor prior to starting the consumption of any supplement consisting Synephrine.

The Bottom Line

Synephrine is among the most effective and the safest, natural weight loss supplements available in the market.

It is an excellent choice for those who struggle to lose some weight and body fat.

Like most other weight-loss products, it is not a magical solution, but it does work.

Those who want to move forward to achieving their goal of getting leaner and staying healthy would find Synephrine their ultimate companion.

When used in combination with a proper diet and exercise routine, Synephrine can definitely help achieve weight loss.

It can also improve the overall health and wellness in a safe, natural way.

Back  to you

I think you got it. Sypherine, being natural in Mandarin, is a good weight loss option for you.

It has several benefits including the reduction of mood swings and depression.

So, try it for yourselves and see if your body respond positively.

But make sure that you do not eat too much of it at once.

Too much of anything is not good. So keep on the safe side.

Thanks for reading this, and speak soon in another Omigy article.


error: Content is protected !!